1: Rise and shine with these quick and easy Mediterranean diet breakfast ideas for busy moms.

2: Start your day off right with oatmeal topped with fresh berries, nuts, and a drizzle of honey.

3: Try a Greek yogurt parfait with granola, sliced peaches, and a sprinkle of cinnamon for a tasty treat.

4: Whip up a quick smoothie packed with spinach, berries, banana, and almond milk for a nutrient-rich meal.

5: Enjoy avocado toast on whole grain bread with a sprinkle of feta cheese and diced tomatoes for a savory twist.

6: Indulge in a Mediterranean frittata made with eggs, spinach, cherry tomatoes, and feta cheese for a protein-packed breakfast.

7: Keep it simple with whole grain toast topped with mashed avocado, smoked salmon, and a squeeze of lemon.

8: Mix up a batch of chia seed pudding with almond milk, honey, and fresh fruit for a satisfying breakfast option.

9: Stay healthy and energized with these 10-minute Mediterranean diet breakfast recipes designed for busy moms.