1: Start your day with a Greek yogurt, honey, and almond parfait to fuel your morning with protein and magnesium.

2: Whip up a spinach and feta omelette for a savory breakfast that's packed with magnesium to kickstart your day.

3: Enjoy a bowl of overnight oats with sliced bananas and chia seeds for a nutritious breakfast full of magnesium and fiber.

4: Indulge in a Mediterranean avocado toast topped with tomatoes and feta cheese for a delicious and magnesium-rich breakfast.

5: Savor a smoothie bowl made with spinach, berries, and almonds for a refreshing breakfast that's high in magnesium and antioxidants.

6: Bake a batch of Mediterranean-style muffins with whole wheat flour, olive oil, and pistachios for a magnesium-filled breakfast on the go.

7: Whip up a quinoa breakfast bowl with cucumbers, olives, and sun-dried tomatoes for a Mediterranean twist on a magnesium-packed meal.

8: Try a veggie-packed Mediterranean frittata with asparagus, bell peppers, and olives for a magnesium-rich breakfast that's both hearty and satisfying.

9: Start your morning with a Mediterranean-inspired smoothie made with spinach, bananas, and Greek yogurt for a quick and energizing magnesium boost.