1: Start your day with a nutrient-packed Greek yogurt parfait topped with nuts and fresh berries.

2: Egg muffins loaded with veggies and feta cheese make a delicious grab-and-go breakfast option.

3: Whip up a quick smoothie bowl with spinach, banana, protein powder, and almond milk.

4: Try a quinoa breakfast bowl with roasted vegetables, hummus, and a drizzle of olive oil.

5: Savory chickpea pancakes topped with avocado and salsa are packed with plant-based protein.

6: Bake a batch of oatmeal protein bars with nuts, seeds, and dried fruit for a satisfying snack.

7: Mediterranean-inspired chia pudding with Greek yogurt, honey, and fresh fruit is a creamy treat.

8: Quinoa breakfast cookies made with almond butter and dark chocolate chips are a sweet and satisfying option.

9: High-protein shakshuka with poached eggs in a spicy tomato sauce is a flavorful twist on breakfast.