1: Start your day right with a Mediterranean breakfast. Boost your iron levels with spinach and seeds.

2: Energize with a Greek yogurt parfait topped with berries. A delicious and nutritious start to your day.

3: Whip up a quick feta cheese and tomato omelette. Packed with protein and Mediterranean flavors.

4: Savor a slice of whole grain toast topped with avocado and smoked salmon. A nutrient-rich breakfast option.

5: Indulge in a delicious smoothie bowl with banana, spinach, and chia seeds. Perfect for a busy morning.

6: Kickstart your metabolism with a cup of green tea and a handful of almonds. A simple and healthy breakfast choice.

7: Fuel your body with a plate of hummus, olives, and whole grain crackers. A satisfying and iron-rich meal.

8: Prepare a quick Greek-style salad with tomatoes, cucumber, and feta cheese. A light yet filling breakfast option.

9: Enjoy a warm bowl of oatmeal topped with nuts and honey. A hearty and nutritious way to start your day.